"Enjoy Athens in a nice clean furnished,
internet ready unit - most of our units lie
next to a park in a building with dedicated
parking and a mini private workout space"
Welcome to:
Athens Apartments Online
Living in Style While Paying Less has become a Reality
Folks we Work With:
The Mini Gym - Fitness Room
(Available to all Units in the Ampelokipi Area)
This is definitely a first in Athens
furnished apartments rentals. Across the
street from the building the Ampelokipi
units are located there is a 30m2 fitness
room which is equipped with a treadmill,
an elliptical, a high end power plate
machine, and weights. Get your key out
and stay in shape while watching TV or
listening to music. Access to the fitness
room is reserved for preferred guests
only which means that most of the time
you will have it to yourself.
Ergonomically designed 'free-movement' press / fly
arms with rotating handles - simulate the freedom
and range of using dumbbells, with the safety of a
multigym.
- 11 position adjustable backrest with lumbar
support
- 5 position height adjustable seat
- 6 position height adjustable leg unit
- 10 position rotational high / low pulley
- full length weight stack cover
Use the gym to perform a multitude of exercises,
including; seated bench press, chest flyes, lat pull
down, tricep push down, seated row, bicep curls, leg
curl, etc.
Precision engineered multigym
|
The treadmill has a top speed of 18 km/h and an
integrated visible cushioning system that lets you see
the amount of flex in the deck, reducing impact on to
the joints by up to 300% versus road running.
The easy-to-read display features a combination of
LCD and LED screens that provide all the feedback
you need for an eff ective workout, and with a total of
20 workout programs there’s no excuse not to keep
running!
Pulse can be monitored via the hand sensors or the
built in wireless receiver, plus with a speakers and
MP3 input you can lose yourself in your favourite
music whist working out.
electromagnetic drive system is behind the
smoothest and most balanced elliptical motion
available in the York range, even at the highest
resistance settings, and the clear, easy to read LED
display provides all the feedback you need for an
effective workout.
Furthermore, the console is ingeniously mounted onto
fully adjustable handle bars which let you adjust the
angle of the display, so it’ll be at the perfect viewing
angle no matter what your height!
Power Plate is a special vibrating platform
that uses Whole Body Vibration training to
achieve great results in little time.
Developed originally as a way of
counteracting the lack of gravity in space,
vibration training originates from the
Russian Space Program where it was
successfully used to improve bone
density and reinforce the muscles of their
astronauts.